Contact Details

Welcome to the official web site of Zest. Are you or is someone you care for self harming, suicidal, feeling distressed, or in despair? If so then ZEST CAN HELP by HEALING THE HURT. We can offer a confidential caring service, including: one to one counselling, group support, a listening ear and education/ training.

In this site we offer information on what exactly self harm is, reasons people give for self harming, where to get help, details of Zest's services and Emergency Phone Numbers and some general information of what to do if you are worried if a you or a loved one are feeling suicidal and are self harming.

Why not contact us to arrange a meeting with one of our skilled and caring counsellors. Our contact details can be found at the bottom of each page of this site.